Friday, November 21, 2008

What is Fitness?

Last night we watched men and women dance with fire - pushing the notion of coordination, balance, and agility and what the human body is capable of.....

The CrossFit Central Crew joined the Lululemon festivities Thurs night - Food, Drinks, Fire Dancers, and live music - can't beat it.

Jeremy & I inside Lululemon

CrossFit Women!

Coach Sarah Mount showing off her Hula Hoop Skills!CrossFit Central Founders Carey Kepler & Jeremy Thiel

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