
When I first joined CrossFit Central (before I worked for the company) I started off in a boot camp - the CrossFit class was a little too intense for me. I had never lifted more than a 15lb. dumbbell, and the only thing I knew to do with it was to lunge with it in my hand. At the gym I steered clear of the weight section, because I didn't know what the heck to do with that equipment (not to mention the guys with bulging muscles staring at themselves in the mirror kinda freaked me out) When I took a peek at the CrossFit Central CrossFit program and saw people doing pull ups, and weightlifting moves - I figured it would be a safer bet to start off in a boot camp.
Soon I got a little adventurous and decided to try the indoor program, one class and I was hooked! I saw results in the Boot Camp, but what I was achieving in the CrossFit class were things I never fathomed I would be doing! I was loading barbells, attempting pull ups, swinging kettlebells, dipping on rings!!! This was unlike any fitness I had ever experienced and the best part - I became fit! I haven't seen my body look like this since high school (and back then I think it was the product of a high metabolism) Now I'm involved in adventure racing and on June 8th I will participate in my first triathlon!! The CrossFit Women's Program will be inspiring, fun, and the best part....your results will blow your mind.
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