On the second day of the shoot Erwan found this giant log in the woods, which he quickly incorporated into a workout He did all kinds of things from turkish get ups to running through the trees with the log, push ups, etc. It was CRAZY!
Later that weekend I attend one of Erwan's MovNat workshops. It was an amazing and eye opening experience. I learned so much about natural movement and balance in the first 3 hours - and I was ridiculously sore the next day!
A few behind the scenes pics: Web, Erwan & Elliot
Click Here to check it out!