Thursday, October 9, 2008

Realize What You're Capable Of

This is the latest CrossFit Women T-Shirt! We went back and forth on this design for a few weeks. Some people's first reaction to the shirt - I can't do a pull up yet. If you're doing a pull up on a box, using a band, dead hag, butterfly, kipping -- you are doing a pull up!! Women came to the Saturday free workout, saw the shirt and thought, I can't do a pull up, how could I possibly wear this shirt? By the end of the workout everyone was doing pull ups and everyone wore the shirt with pride ;)

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